False labor is such a frustrating term! How can labor be false? Your contractions are real, the twinges and pains are real! So what is happening when our body experiences this “false” labor?
Sometimes birth doesn't go the way we planned it. We plan and we plan and when the day finally comes, maybe it's not exactly what we thought it was going to be. Going into our birth experiences, we should always strive to have realistic expectations and understand that things could go a little crazy.