False labor is such a frustrating term! How can labor be false? Your contractions are real, the twinges and pains are real! So what is happening when our body experiences this “false” labor?
One of the biggest fears that I hear from most of my clients partners is “I don’t want to say something stupid!” and honestly, you probably will say something stupid. Thankfully it’s not the end of the world in labor! Here’s three things to remember when encouraging, talking to and supporting a laboring women.