kansas city

Spotlight: Hands on Health Family Chiropractic

Spotlight: Hands on Health Family Chiropractic

A few weeks ago I had the great opportunity to visit Dr. Racheal McCrackin and her co-chiropractor Dr. Alison Anstaett at their mother and baby chiropractic practice in Parkville, MO. As a mother in the Northland of Kansas City, I'm always looking for great resources for my children and I that are closer than Overland Park. I love living in the Northland but unfortunately it does have some draw backs, including a lack of "community" like I've seen in the southland. I'm very excited to be blogging about some of our amazing local resources as I continue getting to know the Northland of Kansas City and all it has to offer! 

It was such a joy getting to know Racheal and the staff at Hands on Health Family Chiropractic. The second I walked in, I felt a sense of safety and openness. These are local professional mothers who's goal is to serve you and your family in the Northland and beyond in the Kansas City Metro. Chiropractic care has such a far reaching ability to make your pregnancy and postpartum experience the best than it can be! I highly suggest Hands on Health Family Chiropractic. 

Moving While Pregnant

Moving While Pregnant

In our fast paced world, more and more families are moving away from their hometowns, college towns and beyond. Gone are the days of families staying in one location as they grow. We are seeing a continued growth in families who are moving during difficult times in their lives including pregnancy, newly postpartum and other such circumstances. 

Many women who move during their pregnancy feel very stressed of what's to come. There's a comfort in knowing that you will see the same OB or midwife practice throughout your pregnancy and postpartum period and it can be very stressful to change that at a moments notice. Forming that trusting bond with a care provider can take a while and when you don't have anyone's past experience to fall back on, it can be hard to know where to go from here. I've outlined three steps to take to have a healthier move while pregnant or newly postpartum. 

 

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