Be the Change

Be the Change

Think back: When was the last time you picked up your phone and invited a friend or acquaintance mom friend to do something with you and your kids? Now, i'm not talking your best friend or your kids best friend that they see every single day. I'm talking about the mom that you know but don't know that well. The one who's phone number you rarely use. The new mom in town or even the mom that you haven't seen for a year or two but follow faithfully on facebook? 

Lets be honest, it's probably been a while or even never.

What Is An Empowering Birth Experience?

What Is An Empowering Birth Experience?

So many times in the past few weeks, the idea of an empowering birth experience has been brought up. I've had the opportunity to introduce myself as a doula multiple times and I'm still a little shocked at the relationship that has been put onto doulas and natural birth. 

I am not a natural birth advocate. 
I am a supporter of all things that empower my clients. 

Holiday Traditions

Holiday Traditions

Holiday traditions are something that I hold very close to my heart. Theres something about the holidays that brings warmth, family and kindness to the forefront of our minds and it makes me feel lucky to be part of the human race. 

There are so many memories from my childhood that center around traditions and the holidays and today I wanted to share a few with you. Traditions dont have to be huge experiences, even the smallest ones can create wonderful memories.