Moms In Training
Preparing Your Toddler for a Newborn
What Does A Birth Doula DO: Part 1
The other day I had a phone call with a perspective client and they said, “thats great but what does a doula DO?” It took me a second to gather my thoughts because I thought I was explaining it pretty well! Sometimes when we’ve been doing something for so long, it starts to feel like a second skin. I can’t imagine NOT knowing what to do in a birth situation and that can make explaining it to others very difficult.
The ABC's of Pregnancy: J is for Journal
Postpartum and What It Means For You
You may have heard it before “Oh I had really bad postpartum!” Well i’m here to tell you that “postpartum” may not be what you think it is. The postpartum period is the time from babies birth to about 6-8 months after. When people say that they had “really bad postpartum” they are often talking about one of four things. Today I laid them out for you so you can have a better understanding of what to expect and how to be a better advocate for yourself!
