I thought I was Invincible and Now I'm Sunburnt

I thought I was Invincible and Now I'm Sunburnt

I thought I was invincible. 

I spent the day at Worlds of Fun, the amusement park, with my husband, for our 5 year wedding anniversary celebration. 

I didn't wear sunscreen. 

Now I'm sunburnt and it hurts to raise my eyebrows. 

I thought I would share some wisdom with you on how to NOT get sunburnt at an amusement park and have a great time doing it!

(Click to Read More!)

Parenting Is A Lot Like Swimming Lessons

Parenting Is A Lot Like Swimming Lessons

Picture this: It's the first day of swimming lessons. My son steps onto the top step of the swimming pool, sits down, gets out and says "all done mommy!" 

It's been a rough summer. We have given the "trust" talk more than I can count, endured screaming fits of anguish, temper tantrums abound, and finally a calm recognition that it may not be fun, but it's necessary to learn to swim. 

How is Parenting like swimming lessons? 

Click here to find out!

Will Doulas Work well With My OB/GYN?

Will Doulas Work well With My OB/GYN?

One misconception that doulas often hear is "Oh, so you only attend home birth or births with midwives, right."

The answer? No! Doulas have the unique opportunity to attend birth with family practice doctors, OB/GYN, midwives and even home birth midwives. We have the opportunity to support women and families through every aspect of the birth process, in every setting. 

The problem lies in the past. Unfortunately there's been a few doulas who have left a bad taste in the mouth of the Doctors and sometimes even midwives that have worked with them. 

As professional doulas we strive to have positive interactions with all care providers. Heres four reasons why we work well with you OB/GYN or Midwife. (click on the link to read more!)

The Best Doula In Liberty, MO

The Best Doula In Liberty, MO

"I technically live in Kansas City. About one mile down the road is Liberty, MO. Liberty, MO is the definition of quaint, adorable, charming and historic city. You can practically feel the history as you walk down the streets of Liberty. In the same breath, the growth that has come to this little city in the past few years is booming! Everything you can possibly need is located near by. 

Its definitely the definition of small town life with big city attractions and I absolutely love that about it." 

What Does it Look Like to Have Overnight Doula Support?

What Does it Look Like to Have Overnight Doula Support?

I'm writing this blog from a beautiful little nursery in Kansas City. I have a little time to spare between the next feeding and a nap I plan to take to get me through the night. 

I'm at an overnight shift. 

Did you know that Postpartum Doulas are specially trained in overnight care? Have you ever wondered what that even means or why it could be a game changer for your family?

Overnight postpartum care is the quintessential luxury for all new parents. When you are struggling to make it through nights, then days, then nights again with your newborn, many parents find comfort in knowing that their doula will soon stop in to save the day and allow them to rest for a whole 8 hours or more!