There are truly no words to describe the belonging and feeling of love that I received when I entered Om Prana Yoga studio. I had the amazing opportunity to attend a prenatal yoga class at Om Prana Yoga and it was an absolute blast! The location is a mix of old world charm and yoga serenity with architecture that filled me with love for the beautiful little town of Parkville. It was such a cool location and I couldn't help but ogle!
I was immediately embraced by Wendy, the owner and founder of the studio and introduced to the class of very pregnant women! Tiffany, the prenatal yoga teacher helped us to feel relaxed, soothed and comfortable during the session and even though I'm not pregnant, I was able to refocus and become more grounded after a crazy week!
After the session I had the opportunity to sit down with Wendy and chat about where she has been and her hopes for Om Prana Yoga and prenatal/postpartum care in the Northland.
