When a lot of people think of doulas, they think about the time later in pregnancy. I think it’s because we are often equated to labor and delivery. This is a myth about doula work because one of my favorite things about being a doula is working with and getting to know moms during early pregnancy! There’s a lot thats going on with our bodies and it can feel a little scary or confusing when you don’t know what to expect. Here’s a list of 7 must have’s that I always suggest to my clients in that early pregnancy stage!